Stretching Vs Massage: When, Where And Why
Stretching Vs Massage: When, Where And Why Self-Help Approach When we experience pain through the body initially we often align it with some form of muscular stiffness or tightness. We often try different remedies like massage heat creams, stretching or asking a friend, partner or family member to give a bit of love and massage […]
Foam Roller vs Spikey Ball
Foam Roller vs Spikey Ball Foam rollers. How effective are they? How do we best use them? If you could choose between a foam roller and a spikey ball which would you take? These are all common questions in which we get asked at LiveWell Family Chiropractic so lets tackle them head on. How Effective […]
Spikey Balls and Why You Must Have One
Spikey Balls and Why You Must Have One HOW DO SPIKEY BALLS WORK? Spikey Massage Balls are a great tool for helping reduce muscular aches and pains, whilst also helping improve mobility and range of movement. They have become a popular tool and personally I couldn’t live without mine. But just how do Spikey Balls […]
Recurrent Neck Pain? There is a reason why
Recurrent Neck Pain? There is a reason why One of the most common reasons why people present to LiveWell Family Chiropractic is for neck pain. Unsure of why or how your neck is sore all of the time is also common. At times there is not just one quick solution or remedy we can provide […]
Spring Clean Time! Does the thought give your back Pain?
Spring Clean Time! Does the thought give your back Pain? We are a month away from summer. Where has the year gone. Despite what some mornings have offered over the last fortnight, the weather’s getting warmer, flowers are blooming and we are all starting to become more active! Whether it’s dusting off the old sneakers […]
Chiropractic Care during Pregnancy. Is it Safe?
Chiropractic Care during Pregnancy. Is it Safe? Pregnancy is a beautiful thing. Whether or not it is your first pregnancy or you are in your final trimester your body can start to unlike it normally would. A lot of people question “Is it safe to see a Chiropractor whilst pregnant?” The simple answer is YES! […]
Long Term Benefits of Chiropractic Care
Long Term Benefits of Chiropractic Care Chiropractic Care: Moving Towards Your Best Health and Lifestyle. Chiropractic Care revolves around the principle that the relationship and level of communication between brain and body is sustained and maintained by your nervous system and thus protected by your spine. The way in which your spine moves impacts not […]
Headaches and How Chiropractic Can Help
Headaches and How Chiropractic Can Help Headaches and migraines are one of the main reasons if not the main reason why people typically present to the practice, seeking Chiropractic Care. Patients can often describe their headaches as a constant dull ache or throb which seems to start at the back of the head. To begin […]
